Mental Health Workshops & Seminars

At GROWING SPACE, we believe knowledge is power. Hence, we seek to empower the public through regular psychoeducation talks, to increase awareness about relevant psychological issues in daily life. This would serve as an affordable self-help tool, whereby people can learn more about themselves and how to be helpful to those around them.

Some of the topics we have covered include:

  • ADHD
  • Anxiety attack
  • Bipolar disorder and dysphoria
  • Blended Families
  • Chronic pain
  • Emotional Literacy
  • Grief 
  • Loneliness 
  • Mindfulness
  • Non-violent Communication
  • Panic disorder
  • Sexual Grooming & Abuse
  • Suicide & Depression